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| Cook Islands matches, ratings and points exchanged | |||||||
| date | match | tournament | rating | rank | |||
| September 02 1971 | Tahiti Cook Islands | 30 0 | South Pacific Games in Tahiti | +9 -9 | 1441 991 | +2 - | 77 160 |
| September 03 1971 | Papua New Guinea Cook Islands | 16 1 | South Pacific Games in Tahiti | +31 -31 | 1221 960 | +10 -1 | 126 161 |
| September 04 1971 | Fiji Cook Islands | 15 1 | South Pacific Games in Tahiti | +26 -26 | 1216 934 | +9 0 | 128 161 |
| August 16 1995 | New Caledonia Cook Islands | 9 0 | South Pacific Games in Tahiti | +14 -14 | 1267 920 | +3 -3 | 137 198 |
| August 19 1995 | Cook Islands Wallis and Futuna | 2 1 | South Pacific Games in Tahiti | +16 -16 | 936 826 | +3 0 | 195 208 |
| August 21 1995 | Solomon Islands Cook Islands | 16 0 | South Pacific Games in Tahiti | +13 -13 | 1332 923 | +5 -1 | 120 196 |
| August 22 1995 | Tahiti Cook Islands | 11 0 | South Pacific Games in Tahiti | +2 -2 | 1555 921 | +2 -2 | 59 198 |
| November 11 1996 | Tonga Cook Islands | 2 0 | World Cup qualifier in Tonga | +22 -22 | 944 899 | +2 -2 | 194 199 |
| November 13 1996 | Western Samoa Cook Islands | 2 1 | World Cup qualifier in Tonga | +23 -23 | 868 876 | +1 -3 | 204 202 |
| September 02 1998 | Cook Islands Western Samoa | 2 1 | Polynesian Cup in Cook Islands | +13 -13 | 889 844 | +1 -2 | 199 206 |
| September 03 1998 | Cook Islands Eastern Samoa | 4 3 | Polynesian Cup in Cook Islands | +5 -5 | 894 652 | 0 0 | 199 216 |
| September 05 1998 | Cook Islands Tonga | 2 2 | Polynesian Cup in Cook Islands | -3 +3 | 891 946 | 0 0 | 199 195 |
| September 08 1998 | Cook Islands Tahiti | 0 5 | Polynesian Cup in Cook Islands | -5 +5 | 886 1458 | -2 +2 | 201 88 |
| September 28 1998 | Australia Cook Islands | 16 0 | Oceania Nations Cup in Australia | +1 -1 | 1789 885 | 0 0 | 19 201 |
| September 30 1998 | Fiji Cook Islands | 3 0 | Oceania Nations Cup in Australia | +4 -4 | 1427 881 | 0 0 | 96 201 |
| June 10 2000 | Cook Islands Tonga | 2 1 | Polynesian Cup in Tahiti | +19 -19 | 900 849 | +1 -3 | 201 207 |
| June 12 2000 | Cook Islands Eastern Samoa | 3 0 | Polynesian Cup in Tahiti | +12 -12 | 912 622 | +1 0 | 200 219 |
| June 14 2000 | Tahiti Cook Islands | 2 0 | Polynesian Cup in Tahiti | +2 -2 | 1405 910 | -1 0 | 104 200 |
| June 16 2000 | Cook Islands Western Samoa | 3 2 | Polynesian Cup in Tahiti | +22 -22 | 932 923 | +7 -5 | 193 198 |
| June 19 2000 | Australia Cook Islands | 17 0 | Oceania Nations Cup in Tahiti | +2 -2 | 1745 930 | 0 -1 | 22 194 |
| June 21 2000 | Solomon Islands Cook Islands | 5 1 | Oceania Nations Cup in Tahiti | +8 -8 | 1352 922 | +3 -4 | 117 198 |
| June 04 2001 | Solomon Islands Cook Islands | 9 1 | World Cup qualifier in New Zealand | +8 -8 | 1348 914 | +2 0 | 121 197 |
| June 06 2001 | Vanuatu Cook Islands | 8 1 | World Cup qualifier in New Zealand | +18 -18 | 1174 896 | +6 -4 | 159 201 |
| June 08 2001 | New Zealand Cook Islands | 2 0 | World Cup qualifier in New Zealand | +1 -1 | 1531 895 | 0 -1 | 67 202 |
| June 11 2001 | Tahiti Cook Islands | 6 0 | World Cup qualifier in New Zealand | +6 -6 | 1340 889 | 0 0 | 124 202 |
| May 05 2004 | Cook Islands Western Samoa | 0 0 | Friendly in New Zealand | 0 0 | 889 885 | 0 0 | 197 200 |
| May 10 2004 | Tahiti Cook Islands | 2 0 | World Cup qualifier in Solomon Islands | +5 -5 | 1326 884 | +1 -3 | 123 200 |
| May 12 2004 | Solomon Islands Cook Islands | 5 0 | World Cup qualifier in Solomon Islands | +4 -4 | 1318 880 | +1 -1 | 126 201 |
| May 15 2004 | Tonga Cook Islands | 2 1 | World Cup qualifier in Solomon Islands | +21 -21 | 888 859 | +8 -4 | 197 205 |
| May 17 2004 | New Caledonia Cook Islands | 8 0 | World Cup qualifier in Solomon Islands | +10 -10 | 1244 849 | +3 0 | 143 205 |
| August 27 2007 | Fiji Cook Islands | 4 0 | South Pacific Games in Western Samoa | +3 -3 | 1378 846 | 0 -1 | 107 206 |
| August 29 2007 | New Caledonia Cook Islands | 3 0 | South Pacific Games in Western Samoa | +5 -5 | 1279 841 | +3 0 | 134 206 |
| September 01 2007 | Cook Islands Tuvalu | 4 1 | South Pacific Games in Western Samoa | +43 -43 | 884 876 | +7 -7 | 199 202 |
| September 03 2007 | Tahiti Cook Islands | 1 0 | South Pacific Games in Western Samoa | +5 -5 | 1233 879 | +1 -2 | 147 201 |
| June 11 2009 | Tonga Cook Islands | 1 1 | Friendly in Tonga | -2 +2 | 854 881 | 0 0 | 205 199 |
| June 13 2009 | Tonga Cook Islands | 1 2 | Friendly in Tonga | -12 +12 | 842 893 | -2 +2 | 207 197 |